Get your employees moving after lockdown. Improve team cohesion and get them working together again. Support their mental and physical wellbeing by joining our movement classes based on parkour. Stand out from the crowd - try our unique brand of exercise.
An affordable solution at only £50 + VAT per session.
As a result of the Covid pandemic, businesses are facing a breakdown in their team’s collaboration, mental wellbeing, and physical fitness. We call this the threefold problem and, using our leading expertise, Access Parkour has created a number of unique, inclusive (and crucially enjoyable) classes to meet these needs.
Solving Three Problems
As the majority of your workforce are likely to remain working from home for some time, our outdoor and virtual classes help you to bring your teams together. We rebuild that lost connection created by a lack of day to day in-person contact, improving team cohesion and collaboration.
Breakdown in Mental Wellbeing
Our movement classes provide a physically distanced way for you to support your team’s mental wellbeing as they work from home. As many people have significantly reduced contact with others, our classes combine social interaction and physical fitness in a safe and friendly environment, helping your employees to improve their wellbeing and stress management at home or outdoors.
Breakdown in Physical Fitness
An employee can now spend their entire day at home - never leaving their house. While this is great in the fight against the global pandemic and climate change - it is terrible for their physical fitness, especially as many gyms and traditional sporting activities are still restricted. Our classes provide a unique way for your team to get back into fitness after spending long days sitting at make-shift desks, often in unhealthy postures. As our home-offices become more permanent, classes with Access Parkour support your team’s physical health by encouraging physical activity for all fitness and mobility levels.
Back in the Game
Our Back in the Game (BIG) classes grew out of an attempt to bring Parkour's culture of training to a wider range of people without the power and strength moves normally associated with the discipline. The BIG class improves your ability to move in a safe and healthy manner, for those with no exercise background or those interested in developing a full and functional range of motion.
Whether you are senior executives with back pain from long hours, or a group of millennials who want to stay active - we can create a great experience for you.
For groups with a basic level of fitness, we can create opportunities for teams to work together, solve problems and move around more during the day.
Parkour is a physical training methodology rather than a set of movements. It teaches you to see obstacles as exciting challenges to overcome. So it is an ideal activity for team building without the need to travel to far off locations.
Parkour classes are a great way to start your day - or as a break in the middle of the day. You don’t need any special equipment - just a pair of trainers and the willingness to try something new.
TIMES & PRICES
We offer a choice of timings:
Early sessions before 9am (limited!)
Morning Sessions between 9am-12pm
Lunchtime sessions between 12:30 -2:30pm.
Sessions last 30 to 60 minutes with the number of participants dependent on available room space.
Sessions normally contain up to 8 people outdoors and 12 people indoors but all classes are presently running with a maximum of 6 people due to COVID restrictions.
Our basic unit price is £50 + VAT. Contact us for more information