READY TO START?
READY TO START?
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COVID UPDATE: Outdoor Classes Open as usual. Indoor Canceled.
ALL CLASSES
The full list of all our classes
OUR FULL CLASS LIST
We run classes for both kids and adults, at beginner level or mixed, and both outdoors or indoors at our custom-built facility.
So plenty of options to choose from!
CLASS TIMETABLE
Head over to our booking system on 'GoTeamUp' to view our class timetable and book now. All our classes are membership free and allow drop-ins.
YOUTH CLASSES
U12 OUTDOOR PARKOUR
AGE:
LOCATION:
PRICE:
DAY & TIME:
8 - 12
Holyrood Parliament
£8
Wednesday 16:30 - 17:30
Thursday 12:30 - 13:30
Sunday 12:00 - 13:00
Come join our regular outdoor classes at Holyrood Parliament. Our outdoor Under 12s Classes are for children aged 5 to 12. They are designed to teach children the fundamentals of parkour and movement skills. These classes have a strong focus on developing the basic building blocks of movement and are a mix of technical skill development and open creativity and play.
Our outdoor classes run in ALL weather. If it's cold, wrap up warm. If it's wet, bring waterproofs and a change of clothes.
FAMILY PARKOUR CLASS
AGE:
LOCATION:
PRICE:
DAY & TIME:
6 - 12
Holyrood Parliament
£8
Saturday 10:00 - 11:00
Our biggest and most popular class, the Family Class combines a great morning outdoor experience for children, with a class for parents, accessible to all levels, including newcomers.
The parents are taught various different movements alongside the children, waking the entire family up on a Saturday morning.
Our outdoor classes run in ALL weather. If it's cold, wrap up warm. If it's wet, bring waterproofs and a change of clothes.
Please note: parents can currently not attend the Family Class at the moment, due to Covid restrictions. This will soon be allowed.
U12'S GIRLS ONLY
AGE:
LOCATION:
PRICE:
DAY & TIME:
8 - 12
Room To Move
£8
Monday 17:00 - 18:00
Our under 12s classes are only for girls aged 8 to 12.
These classes strongly focus on teaching children the fundamentals and basic building blocks of movement and parkour.
They present a mix of technical skill development and promote open creativity and play.
This class is for girls only to provide a space away from the loud boys that sometimes dominate parkour classes.
U12 INDOOR PARKOUR (90 minutes)
AGE:
LOCATION:
PRICE:
DAY & TIME:
8 - 12
Room To Move
£12
Friday 15:30- 17:00
Our under 12s classes are for children aged 8 to 12.
This is a 90 minute class.
These classes strongly focus on teaching children the fundamentals and basic building blocks of movement and parkour.
They present a mix of technical skill development and promote open creativity and play.
These are one of our most popular classes. Please make sure you book in advance to avoid disappointment
U18 INDOOR PARKOUR
AGE:
LOCATION:
PRICE:
DAY & TIME:
12 - 18
Room To Move
£12
Friday 17:00- 18:30
Our Under 18 Classes are aimed at anyone aged 12 to 18.
These indoor classes focus on helping you build your own parkour practice.
You learn to develop useful movements, build fitness, and solve movement problems in a safe environment
The classes are designed to be accessible to all skill levels so that everyone can learn parkour safely.
U18 STRENGTH & CONDITIONING
AGE:
LOCATION:
PRICE:
DAY & TIME:
12 - 18
Room To Move
£8
Sunday 17:00 - 18:00
Conditioning is the repetition of a movement to improve your physical fitness. Conditioning is done with good technique, strengthens your body to prevent injuries, and improves your performance.
The Under 18 Conditioning Class is perfect for young practitioners and athletes who want to improve their performance and avoid injury.
Expect strength-based work, tips and tricks, and lots of lovely injury preventing movements.
U18 OUTDOOR PARKOUR
AGE:
LOCATION:
PRICE:
DAY & TIME:
12 - 18
Holyrood Parliament
£12
Wednesday 17:30- 19:00
Saturday 11:00 - 12:30
Sunday 13:00 - 14:30
The U18 Youth Class is a 90 minute outdoor experience that teaches you parkour and movement skills in the real world. We travel a little further afield and push you a little harder than in our 1 hour classes.
Our outdoor classes run in ALL weather. If it's cold, wrap up warm. If it's wet, bring waterproofs and a change of clothes.
U8 INDOOR PARKOUR
AGE:
LOCATION:
PRICE:
DAY & TIME:
5 - 8
Room To Move
£8
Tuesday 17:00 - 18:00
Wednesday 17:00 - 18:00
Thursday 17:00 - 18:00
Friday 14:30 - 15:30
Sunday 15:00 - 16:00
Our Under 8 Classes are designed for children aged 5 to 8, and run indoors on our purpose-built scaffolding.
This is a perfect introduction to parkour for bouncy children who need to learn how to run, jump, and play safely in hard environments.
These classes focus on playing games, solving puzzles, and learning how to move around solid surfaces like concrete and metal.
U12 INDOOR PARKOUR (60 minutes)
AGE:
LOCATION:
PRICE:
DAY & TIME:
8 - 12
Room To Move
£8
Sunday 16:00- 17:00
Our under 12s classes are for children aged 8 to 12.
This is a 60 minute class.
These classes strongly focus on teaching children the fundamentals and basic building blocks of movement and parkour.
They present a mix of technical skill development and promote open creativity and play.
These are one of our most popular classes. Please make sure you book in advance to avoid disappointment
U14 ADVANCED INDOOR PARKOUR
AGE:
LOCATION:
PRICE:
DAY & TIME:
10 - 14
Room To Move
£12
Wednesday 18:00- 19:30
A slightly more advanced class for those kids who aren't quite ready for the U18s but have begun to outgrow the U12s. The ideal age is 10-14. Children outside that age range are welcome to enquire about attending.
This class focuses on developing more difficult movements and introduces ideas of challenge and risk into training. Taught on our purpose-built scaffolding by expert coaches, this is an ideal way to take parkour training to the next level.
U16 FLIPS AND TRICKS
AGE:
LOCATION:
PRICE:
DAY & TIME:
10 - 18
Room To Move
£12
Thursday 18:00- 19:30
The most regular question you get asked in parkour is "Can you do a backflip?" So we decided to begin teaching people how!
Hard floor acrobatics require huge amounts of power and strength, but that doesn't mean they're completely inaccessible to young people.
This class will teach the fundamentals of flips and tricks for young people interested in pursuing these skills.
ADULT CLASSES
ADULT OUTDOOR PARKOUR
AGE:
LOCATION:
PRICE:
DAY & TIME:
16+
* location varies
£12
Tuesday 19:00 - 20:30
Sunday 13:00 - 14:30
*The location of this class changes each week.
Join our 'Adult Outdoor & Exploration location list' for the location of the class each week:
Outdoor parkour classes are an adventurous experience in all weather conditions.
These classes focus on learning and refining movements, and exploring the principles of parkour. This is a class for all levels - mixed level environments are a benchmark of parkour training.
An email is sent out the day before each class. The meeting locations cycle between different Edinburgh Landmarks.
PARENTS PARKOUR CLASS
AGE:
LOCATION:
PRICE:
DAY & TIME:
18+
Holyrood Parliament
£8
Saturday 11:00 - 12:00
A class for parents whose children are attending the U18 Saturday morning class. Running in parallel to the 11-12:30pm class.
This class is a great intro to parkour and a good way to get fit and catch up with friends.
It runs for an hour - then we all normally go and get coffee before the kids finish at 12:30.
ADULT INDOOR PARKOUR
AGE:
LOCATION:
PRICE:
DAY & TIME:
16+
Room To Move
£12
Monday 18:15 - 19:45
Friday 18:30 - 20:00
Indoor classes are an easy, accessible, and slightly warmer way to get involved in Parkour. Perfect for beginners or small groups.
Our purpose-built scaffolding rig allows you to learn how to swing, balance, and vault through the environment, and brings you back in touch with your playful side again.
Our classes are designed for those with no experience and aim to help you get in shape, regardless of your experience.
ADULTS FLIPS & TRICKS
AGE:
LOCATION:
PRICE:
DAY & TIME:
16+
Room To Move
£12
Thursday 19:30 - 21;00
Sunday 18:00 - 19:30
Ever wanted to learn some of the more acrobatic movements surrounding parkour?
Our acrobatics classes introduce basic tricking and tumbling in a safe and secure manner with instructors that know exactly how difficult it is to transfer these movements to concrete.
STRENGTH & CONDITIONING
AGE:
LOCATION:
PRICE:
DAY & TIME:
16+
Room To Move
£12
Tuesday 19:00 - 20:00
Conditioning is the repetition of a movement to improve your physical fitness.
Conditioning is done with good technique, strengthens your body to prevent injuries, and improves your performance.
Conditioning is NOT, and should never be, just repeating movements until you collapse in a pile of sweat.
Conditioning class is perfect for practitioners or athletes who want a bit more informed training, or for those interested in overcoming small niggling or long-term injuries.
Expect strength-based work, tips and tricks, and lots of lovely injury preventing movements
OUTDOOR EXPLORATION CLASS
AGE:
LOCATION:
PRICE:
DAY & TIME:
16+
* Location varies
£12
Thursday 19:30 - 21:00
*The location of this class changes each week.
Join our 'Adult Outdoor & Exploration location list' for the location of the class each week:
A classic parkour class. Learn about parkour outdoors in an adventurous but inclusive environment.
This class offers a mix of physical and technical challenges scaled to each person's individual level.
This class is aimed at those with some parkour experience, but is also open to enthusiastic beginners.
MOVEMENT BASICS
AGE:
LOCATION:
PRICE:
DAY & TIME:
16+
Holyrood Parliament
£12
Wednesday 19:00 - 20:30
Want to find joy in movement? Come to Movement Basics!
A low impact movement class designed to help you learn balance, stability and coordination.
Movement basics is the class for those wanting to step into the world of parkour and movement skills but who aren't entirely sure they are ready for a parkour class.
BACK IN THE GAME
AGE:
LOCATION:
PRICE:
DAY & TIME:
16+
Room To Move
£12
Monday 20:00- 21:00
Tuesday 20:00- 21:00
The BIG (Back in the Game) class provides access to movement in a safe environment, for those with no exercise background or those interested in developing full and functional range of motion.
These classes serve to help people access their movement skills.
For some, it is about preparing themselves better to join parkour classes, for others it is simply a nice way to spend some time looking after your body and putting it through a range of healthy movements.
HANDSTANDS
AGE:
LOCATION:
PRICE:
DAY & TIME:
16+
Room To Move
£12
Tuesday 18:00 - 19:00
Join our handstand aficionados at our regular handstand class!
Focused on both physical conditioning and technical practice, the class aims to teach you a strong handstand while also playing with some interesting variants.
Perfect for beginners who have never inverted before or experienced movers looking to up their handstand practice.
SPECIALITY CLASSES
We often hold workshops and special one-off classes such as 'Nature Exploration Classes' or Physio Therapy Classes.
Keep updated on these by following us on Facebook and by joining our mailing list
PRIVATE LESSONS
Access Parkour offers a range of bespoke private services for the varying needs of our clients, both adults and kids. All of our coaches are able to introduce you to parkour in a confident and friendly manner, but on top of this, each has an area in which they particularly excel.
Whether you want to work on rehabilitating old injuries with Hedge, or perfecting your 'kongs' with Seb, each of our instructors are happy to spend some time with you helping you develop your parkour skills.
READY TO START?
ABOUT ACCESS PARKOUR
Access Parkour are leaders in teaching parkour and movement across Edinburgh and Scotland. We believe in making movement accessible to all.
Our range of healthy and fun classes provides something for everyone.
We teach parkour and movement outdoors and indoors across Edinburgh and Scotland. Our custom-built space for indoor classes is called Room To Move.
Our range of classes is designed for those entirely new to movement or exercise, as well as the more budding athletic enthusiasts.