COVID UPDATE: Outdoor Classes Open as usual. Indoor Canceled. 

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ALL CLASSES

The full list of all our classes

OUR FULL CLASS LIST

We run classes for both kids and adults, at beginner level or mixed, and both outdoors or indoors at our custom-built facility.
So plenty of options to choose from!

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CLASS TIMETABLE

Head over to our booking system on 'GoTeamUp' to view our class timetable and book now. All our classes are membership free and allow drop-ins.

YOUTH CLASSES

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U8 INDOOR PARKOUR

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DAY & TIME:

5 - 7
Room To Move
£8
Wednesday 17:00-18:00
Thursday 17:00 - 18:00
Friday 14:30 - 15:30
Sunday 15:00 - 16:00

Our Under 8s Classes are designed for children aged 5 to 7, and run indoors on our purpose-built scaffolding.

This is a perfect introduction to parkour for bouncy children who need to learn how to run, jump, and play safely in hard environments.

These classes focus on playing games, solving puzzles, and learning how to move around solid surfaces like concrete and metal. Beginners welcome.

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U12 OUTDOOR PARKOUR

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DAY & TIME:

8 - 11
Holyrood Park
£8
Wednesday 16:30 - 17:30
Thursday 12:30 - 13:30
Sunday 12:00 - 13:00

Come join our regular outdoor classes at Holyrood Parliament. Our outdoor under 12s classes are for children aged 5 to 11. They are designed to teach children the fundamentals of parkour and movement skills. These classes have a strong focus on developing the basic building blocks of movement and are a mix of technical skill development and open creativity and play.

Our outdoor classes run in ALL weather. If it's cold, wrap up warm. If it's wet, bring waterproofs and a change of clothes. Beginners welcome.

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U12 INDOOR PARKOUR (90 minutes)

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DAY & TIME:

8 - 11
Room To Move
£12
Friday 15:30- 17:00

Our indoor under 12s classes are for children aged 8 to 11.
This is a 90 minute class.

These classes strongly focus on teaching children the fundamentals and basic building blocks of movement and parkour.

They present a mix of technical skill development and promote open creativity and play.

These are one of our most popular classes. Please make sure you book in advance to avoid disappointment. Beginners welcome.

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U14 ADVANCED INDOOR PARKOUR

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10 - 13
Room To Move
£12
Wednesday 18:00- 19:30

A slightly more advanced class for those kids who aren't quite ready for the U18s but have begun to outgrow the U12s. The ideal age is 10-13. Children outside that age range are welcome to enquire about attending.

This class focuses on developing more difficult movements and introduces ideas of challenge and risk into training. Taught on our purpose-built scaffolding by expert coaches, this is an ideal way to take parkour training to the next level.

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U18 INDOOR PARKOUR

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DAY & TIME:

12 - 17
Room To Move
£12
Tuesday 18:00 - 19:30
Friday 17:00 - 18:30

Our Under 18 Classes are aimed at anyone aged 12 to 17.

These indoor classes focus on helping you build your own parkour practice.

You learn to develop useful movements, build fitness, and solve movement problems in a safe environment

The classes are designed to be accessible to all skill levels so that everyone can learn parkour safely. Beginners welcome.

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U18 FLIPS AND TRICKS

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10 - 17
Room To Move
£12
Temporarily on hiatus

The most regular question you get asked in parkour is "Can you do a backflip?" So we decided to begin teaching people how!

Hard floor acrobatics require huge amounts of power and strength, but that doesn't mean they're completely inaccessible to young people.

This class will teach the fundamentals of flips and tricks for young people interested in pursuing these skills.

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FAMILY PARKOUR CLASS

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5 - 11
Holyrood Park
£8
Saturday 10:00 - 11:00

Our biggest and most popular class, the Family Class combines a great morning outdoor experience for children, with a class for parents, accessible to all levels, including newcomers.

The parents are taught various different movements alongside the children, waking the entire family up on a Saturday morning.

Our outdoor classes run in ALL weather. If it's cold, wrap up warm. If it's wet, bring waterproofs and a change of clothes. Beginners welcome.

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U12 INDOOR PARKOUR (60 minutes)

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LOCATION:

PRICE:

DAY & TIME:

8 - 11
Room to Move
£8
Tuesday 17:00 - 18:00
Sunday 16:00 - 17:00

Our indoor under 12s classes are for children aged 8 to 11.
This is a 60 minute class.

These classes strongly focus on teaching children the fundamentals and basic building blocks of movement and parkour.

They present a mix of technical skill development and promote open creativity and play.

These are one of our most popular classes. Please make sure you book in advance to avoid disappointment. Beginners welcome.

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U12 GIRLS ONLY

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DAY & TIME:

8 - 11
Room To Move
£8
Monday 16:00 - 17:00

Our under 12s classes are only for girls aged 8 to 11.

These classes strongly focus on teaching children the fundamentals and basic building blocks of movement and parkour.

They present a mix of technical skill development and promote open creativity and play.

This class is for girls only. Beginners welcome.

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U18 OUTDOOR PARKOUR

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DAY & TIME:

12 - 17
Holyrood Park
£12
Monday* 19:00-20:30
Wednesday 17:30- 19:00
Saturday 11:00 - 12:30
Sunday 13:00 - 14:30

The U18 Youth Class is a 90 minute outdoor experience that teaches you parkour and movement skills in the real world. We travel a little further afield and push you a little harder than in our 1 hour classes.

Our outdoor classes run in ALL weather. If it's cold, wrap up warm. If it's wet, bring waterproofs and a change of clothes. Beginners welcome.

*Please note, Monday's class location varies. Join our 'Outdoor & Exploration location list' for the location of the class each week:

http://eepurl.com/bAN1ar

An email is sent out the day before each class. The meeting locations cycle between different Edinburgh Landmarks.

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U18 GIRLS ONLY

AGE:

LOCATION:

PRICE:

DAY & TIME:

12 - 17
Room to Move
£8
Monday 17:00 - 18:00

Our Under 18 Classes are aimed at anyone aged 12 to 17.

These indoor classes focus on helping you build your own parkour practice.

You learn to develop useful movements, build fitness, and solve movement problems in a safe environment

The classes are designed to be accessible to all skill levels so that everyone can learn parkour safely. This class is for girls only. Beginners welcome.

ADULT CLASSES

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ADULT INTRO TO PARKOUR

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16+
Room To Move
£8
Sunday 17:00 - 18:00

This class is aimed at complete beginners. Perfect if you want to spend some time just with other beginners before trying any of our mixed ability classes, this will help you build confidence, skills and maybe even some pals that you can bring to any of our other classes.

This class runs just before our open session and gets you in for half price, so you can put everything you learn into practice and meet some of the other community members.

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OUTDOOR EXPLORATION CLASS

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LOCATION:

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DAY & TIME:

16+
* Location varies
£12
Tuesday 19:00 - 20:30

*The location of this class changes each week.

Join our 'Adult Outdoor & Exploration location list' for the location of the class each week:

http://eepurl.com/bAN1ar

A classic parkour class. Learn about parkour outdoors in an adventurous but inclusive environment.

This class offers a mix of physical and technical challenges scaled to each person's individual level.

This class is aimed at those with some parkour experience, but is also open to enthusiastic beginners.

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ADULT INDOOR PARKOUR

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DAY & TIME:

16+
Room To Move
£12
Monday 18:15 - 19:45
Friday 18:30 - 20:00

Indoor classes are an easy, accessible, and slightly warmer way to get involved in parkour. Perfect for beginners or small groups.

Our purpose-built scaffolding rig allows you to learn how to swing, balance, and vault through the environment, and brings you back in touch with your playful side again.

Our classes are designed for those with no experience and aim to help you get in shape, regardless of your experience. Beginners welcome.

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BACK IN THE GAME

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16+
Room To Move
£12
Monday 20:00- 21:00
Thursday 20:00- 21:00

The BIG (Back in the Game) class provides access to movement in a safe environment, for those with no exercise background or those interested in developing full and functional range of motion.

These classes serve to help people access their movement skills.

For some, it is about preparing themselves better to join parkour classes, for others it is simply a nice way to spend some time looking after your body and putting it through a range of healthy movements. Beginners welcome.

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HANDSTANDS

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DAY & TIME:

16+
Room To Move
£12
Temporarily on hiatus

Join our handstand aficionados at our regular handstand class!

Focused on both physical conditioning and technical practice, the class aims to teach you a strong handstand while also playing with some interesting variants.

Perfect for beginners who have never inverted before or experienced movers looking to up their handstand practice. Beginners welcome.

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OPEN GYM

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16+
Room To Move
£6
Sunday 18:30 - 20:30

Come practice your skills!

Open gym training sessions are a great way to practice what you have learnt in our classes, or for those who aren't keen on classes but like to train inside on our custom built scaffolding!

We run open sessions every Sunday from 6:30pm at our gym, Room To Move.
These are unstructured sessions for ages 16+ for you to train and play in the gym. There will be a coach nearby if you need any help, but these sessions are designed for people who are comfortable to train unsupervised. Pay just £3 if you've attended the Beginners Class that day.

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MOVEMENT BASICS

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16+
Holyrood Park
£12
Wednesday 19:00 - 20:30

Want to find joy in movement? Come to Movement Basics!

A low impact movement class designed to help you learn balance, stability and coordination.

Movement basics is the class for those wanting to step into the world of parkour and movement skills but who aren't entirely sure they are ready for a parkour class. Beginners welcome.

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SATURDAY ADULTS PARKOUR (60 MINS)

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18+
Holyrood Park
£8
Saturday 11:00 - 12:00

A short and sweet class to kick off your weekend right. This is a beginner-friendly class with a relaxed atmosphere for anyone looking to spend some time outside and moving on a Saturday morning. It's a great intro to parkour and a good way to get fit and catch up with friends.

The class runs in parallel with the 11-12:30pm Under 18s class so handy for parents too. It runs for an hour - then we all normally go and get coffee before the kids finish at 12:30.

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ADULT OUTDOOR PARKOUR

AGE:

LOCATION:

PRICE:

DAY & TIME:

16+
* location varies
£12
Thursday 19:00 - 20:30
Sunday 13:00 - 14:30

*The location of this class changes each week.

Join our 'Outdoor & Exploration location list' for the location of the class each week:

http://eepurl.com/bAN1ar

Outdoor parkour classes are an adventurous experience in all weather conditions.

These classes focus on learning and refining movements, and exploring the principles of parkour. This is a class for all levels - mixed level environments are a benchmark of parkour training.

An email is sent out the day before each class. The meeting locations cycle between different Edinburgh Landmarks. Beginners welcome.

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STRENGTH & CONDITIONING

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LOCATION:

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DAY & TIME:

16+
Room To Move
£12
Thursday 19:00 - 20:00

Conditioning is the repetition of a movement to improve your physical fitness.

Conditioning is done with good technique, strengthens your body to prevent injuries, and improves your performance.

Conditioning is NOT, and should never be, just repeating movements until you collapse in a pile of sweat.

Conditioning class is perfect for practitioners or athletes who want a bit more informed training, or for those interested in overcoming small niggling or long-term injuries.

Expect strength-based work, tips and tricks, and lots of lovely injury preventing movements. Beginners welcome.

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ADULT FLIPS & TRICKS

AGE:

LOCATION:

PRICE:

DAY & TIME:

16+
Room To Move
£12
Temporarily on hiatus

Ever wanted to learn some of the more acrobatic movements surrounding parkour?

Our acrobatics classes introduce basic tricking and tumbling in a safe and secure manner with instructors that know exactly how difficult it is to transfer these movements to concrete. Beginners welcome.

SPECIALITY CLASSES

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We often hold workshops and special one-off classes such as 'Nature Exploration Classes' or Physio Therapy Classes.

Keep updated on these by following us on Facebook and by joining our mailing list

PRIVATE LESSONS

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Access Parkour offers a range of bespoke private services for the varying needs of our clients, both adults and kids. All of our coaches are able to introduce you to parkour in a confident and friendly manner, but on top of this, each has an area in which they particularly excel.


Whether you want to work on rehabilitating old injuries with Hedge, or perfecting your 'kongs' with Seb, each of our instructors are happy to spend some time with you helping you develop your parkour skills.

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READY TO START?

ABOUT ACCESS PARKOUR

Access Parkour are leaders in teaching parkour and movement across Edinburgh and Scotland. We believe in making movement accessible to all.

Our range of healthy and fun classes provides something for everyone.
We teach parkour and movement outdoors and indoors across Edinburgh and Scotland. Our custom-built space for indoor classes is called Room To Move.

Our range of classes is designed for those entirely new to movement or exercise, as well as the more budding athletic enthusiasts.

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NO MEMBERSHIP

REQUIRED