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Adult

Classes

Find the perfect Parkour Class for you with Access Parkour's wide range of Adult classes.

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Which Class?

We teach both Indoor and outdoor classes, for all levels. Complete beginners are welcome at all our classes!

There are Parkour classes, acrobatics or more relaxed, conditioning/ stretching classes to get back into movement.

We also teach bespoke workshops and private classes, so please contact us if you want to find out more.

Absolute

Beginners

Indoors

Our adult Indoor classes are a fun and playful way to get fit and learn the basics of Parkour. Indoor classes regularly welcome beginners class so you will never be out of your depth. Indoor classes are an easy, accessible and slightly warmer way to get involved in Parkour. Perfect for beginners or small groups. Our purpose built scaffolding rig allows you to learn how to balance, vault and swing through the environment and brings you back in touch with your playful side again. Our classes are designed for those with no experience and are designed to help you get in shape, so there are no prerequisites to being able to join.

Monday 6:30 - 8:00pm

Wednesdays 8:00 - 9:30pm

Friday 7:30 - 9:00pm

£9 Adults

£7 Students

Outdoors

Outdoor classes are where Parkour started and for many are regarded as the most authentic Parkour experience.

This class focuses on learning and refining movements and exploring the principles of Parkour.  A class for all levels (especially beginners) - mixed level environments are the backbone of Parkour training, there is always someone to support you. More experienced students provide tips to the less experienced and everyone is willing to take a second to spot and help someone else.

Tuesday 7pm - 8:30pm

Thursday 7pm - 8:30pm

£9 Adults

£7 Students

 

Indoor

Classes

All our Indoor Classes run at Room To Move. Our indoor venue at 41 West Bowling Green Street. EH6 5NX

Parkour

Our adult Indoor classes are a fun and playful way to get fit and learn the basics of Parkour. Indoor classes regularly welcome beginners class so you will never be out of your depth. Indoor classes are an easy, accessible and slightly warmer way to get involved in Parkour. Perfect for beginners or small groups. Our purpose built scaffolding rig allows you to learn how to balance, vault and swing through the environment and brings you back in touch with your playful side again. Our classes are designed for those with no experience and are designed to help you get in shape, so there are no prerequisites to being able to join.

Monday 6:30 - 8:00pm

Wednesdays 8:00 - 9:30pm

Friday 7:30 - 9:00pm

£9 Adults

£7 Students

Movement

We run all sorts of bespoke movement classes for those wanting to learn a specific skill. Whether you are looking for handstand practice, how to learn your first frontflip or just general strength and conditioning work - we have the expertise and probably the class to deliver that.

Head over to our Movement page to discover more  

Acrobatics, Handstands, Strength and Conditioning, Movement Basics et al

£ Price Varies

Conditioning

Our regular Conditioning classes are called Back in the Game. Conditioning is the repetition of a move or set of movements in an attempt to improve your physical fitness. Conditioning is done with good technique, it is healthy and will lower your injury rate, improve your performance and help you fix your various tight spots and injuries.

Conditioning is NOT and should never be just repeating movements until you collapse in a pile of sweat.

Conditioning class is perfect for practitioners or Athletes who want a bit more informed training or those interested in overcoming small niggling or long term injuries. Expect strength based work, tips and tricks and lots of lovely injury preventing stretches. These classes are run by Hedge

Monday 8pm-9pm

Tuesday 8pm-9pm

Wednesday 8pm-9pm

£10 for Everyone

 

Outdoor

Classes

All of our Outdoor classes allow drop-in or you can purchase our Membership and attend whichever is most convenient. The classes meet at different locations across town. Join our Mailing list to receive an email before each class inviting you to sign up with the class location and content. 

Tuesday

Outdoor classes are where Parkour started and for many are regarded as the most authentic Parkour experience.

This class focuses on learning and refining movements and exploring the principles of Parkour.  A class for all levels (especially beginners) - mixed level environments are the backbone of Parkour training, there is always someone to support you. More experienced students provide tips to the less experienced and everyone is willing to take a second to spot and help someone else.

Tuesdays are taught by Rory - he focuses on introducing fundamental skills and adventure.

7pm -8:30pm

£9 Adults

£8 Students

Thursday

Outdoor classes are where Parkour started and for many are regarded as the most authentic Parkour experience.

This class focuses on learning and refining movements and exploring the principles of Parkour.  A class for all levels (especially beginners) - mixed level environments are the backbone of Parkour training, there is always someone to support you. More experienced students provide tips to the less experienced and everyone is willing to take a second to spot and help someone else.

Thursdays are taught by Sandi - he focuses on exploring the spirit of Parkour.

7pm -8:30pm

£9 Adults

£7 Students

Weekend

Outdoor classes are where Parkour started and for many are regarded as the most authentic Parkour experience.

Roll out of bed late on a Sunday and make your way down to Holyrood Parliament for our regular weekend class. Learn the basics of Parkour, explore movement and have lots of fun in this relaxed fitness class. 

Sunday 1pm - 2:30pm

£9 Adults

£7 Students

 

Membership

Most of our regular students are Members paying a fixed amount each month rather than paying for individual Classes. It's easy to join and is a great way to help you create good habits. We have a number of options based on your preferred method.

First Month for £40 - One calendar month for £40. 

Monthly Membership £70 - Regular membership gains access to our regular Parkour and Conditioning classes.

Yearly Membership: £700 - Get 12 months for the price of 10 with this great yearly membership option.

Please note: Membership does not grant you free entry to some range of Acrobatic classes as these are run privately by the individual teachers.

 

Private

Lessons

Access Parkour offers a range of bespoke Private services for the varying needs of our clients. All of our coaches are able to introduce you to Parkour in a confident and friendly manner, but on top of this, each has an area where they particularly excel.

Whether you want to work on rehabilitating old injuries with Hedge or perfecting your Kong with David each of our instructors are happy to spend some time with you helping you develop your parkour skills.

 
 

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